Joanne Rawlings

Energy Light

For everyone’s healthcare & well-being my mission is to share with you some healing knowledge.  As my Multiple Sclerosis was improving with a healthier intake of food & liquids, for our healthcare starting here is the 1st healing process.

A chef expert I’m not, just a mum who did a study and wanted a healthier build-up to replenish damaged, ill cells which may not be whole and active. To help develop into vital, nurtured, healthy cells, I removed the overly processed foods, refined sugars, artificial sweeteners, dairy & meat, but have delicious organic eggs in foods. More energetic health was restored & the noticeable changes experienced in health then developed into a natural passionate lifestyle.

These recipes are to aid in the vital life-force to all who desire a good change. For those who don’t use eggs – I love them in my healthcare – try a chia egg in baking which is 1 tablespoon Chia to 3 tablespoons of water stirred in a cup, wait 5-10 to form a gel then include in baking like an egg. Try it and see how you go. Great also when you’ve no eggs available to use.

By following these delicious healthy recipes created, you can start to experience some benefits. With each recipe we have taken out the industrial man-made foods and replaced them to be fresh, wholesome and Organic when possible. Organic is a natural healing point for healthcare and is very important to achieve cellular strength. When you decide to make natural changes, these recipes created for healing awareness have a natural build to care for your healthcare. Try these recipes yourself for yummy foods that are better for your cellular health.

Use organic produce when you can, as Organic is the top vital structure needed for boosting healthcare, as ingesting pesticides or nasties destroy our cellular energies, communication and strength . Your body will be grateful for the change with more natural quantum lifeforce.

Microwaves are not used for my awareness as they deplete food nutrition, & for healthcare it is vital we receive all the beneficial nutrients.